My Theory On Unlocking the Impact of Suppressed Emotions on Elemental Energy Balance (Part 2)

Hello friends, welcome back to my blog! Here, we delve into intriguing subjects surrounding the intersection of science, spirituality, metaphysics, and energy healing, all presented in a grounded and approachable way. I'm Dr Lucy Frost, a molecular biologist and energy worker, passionate about exploring how the realms of science and spirituality intertwine to address the root causes of dis-ease in the body. Today's post follows up on our previous discussion, where I introduced the scientific connection between our thoughts and immune system, alongside my hypothesis regarding how an imbalanced immune system can lead to illness. In this post, I'll be expanding upon this theme by exploring how suppressed emotions factor into this process, along with exploring the potential impact of trapped ayurvedic energies on our immune system's functionality. While these ideas may seem abstract and theoretical, I'm grateful for this platform where I can share my unique viewpoints.

Before reading this post, I highly recommend reviewing the foundational concepts outlined in part 1 of this series (linked here). In that instalment, we delved into the profound impact our thoughts can have on our endocrine and immune systems, supported by robust scientific evidence. This intricate interplay within our bodily systems is referred to as the psychoneuroimmunoendocrine (PNIE) network. However, it's also crucial to recognise that the immune system serves a broader purpose beyond simply protecting us from infections. Its duties encompass the maintenance of tissue health, including vital functions like tissue regeneration and wound healing. Within the immune system, various types of cells exist, each with distinct roles: some are dedicated to defence, while others play a critical role in tissue maintenance and disease prevention. Part of the immune system's responsibility involves clearing abnormal cells or substances from the body—a necessary process for maintaining health. However, an excessive clearance process can lead to autoimmune conditions, wherein immune cells mistakenly target the body's own tissues. Achieving a delicate balance within the immune system is essential for optimal health. It's crucial that abnormal elements are cleared efficiently to prevent illness, while simultaneously ensuring that healthy tissues are not inadvertently targeted for attack.

The PNIE system and its impacts on our physiology.

Understanding the basics of ancient Ayurvedic principles

The next aspect of my theory, building on this foundational knowledge, involves the energies of the elements—air, water, earth, and fire. This concept was inspired by the ancient Indian health system, Ayurveda, which I studied following my struggle with chronic digestive issues. Understanding the characteristics of these elemental energies is crucial to comprehending the framework of my theory. Ayurveda is an ancient system of medicine originating from India, works with three primary energy types known as doshas: Vata, Pitta, and Kapha. Each dosha represents a unique combination of elements and qualities. Each person naturally possesses a unique constitution of these energies, influencing both their physical and mental characteristics. Ayurvedic practitioners assess an individual's dominant doshas to determine their unique constitution and recommend lifestyle practices, dietary choices, and therapies to maintain or restore balance, promoting overall health, vitality, and well-being. Here's a brief summary of each dosha:

1. Vata:

-        Composed of air and space elements.

-        Associated with qualities such as dryness, coldness, lightness, quickness, and mobility.

-        When balanced, Vata individuals tend to be creative, energetic, and enthusiastic. However, imbalances may lead to anxiety, insomnia, and digestive issues.

2. Pitta:

-        Composed of fire and water elements.

-        Associated with qualities such as heat, sharpness, intensity, and transformation.

-        Balanced Pitta individuals are ambitious, focused, and have strong digestion. Imbalances may manifest as irritability, inflammation, and digestive disorders.

3. Kapha:

-        Composed of earth and water elements.

-        Associated with qualities such as heaviness, stability, coolness, slowness, and lubrication.

-        Balanced Kapha individuals tend to be calm, nurturing, and have strong immunity. Imbalances can lead to lethargy, weight gain, and respiratory issues.

How do Ayurvedic energies affect our physiology?

Now, considering these energies, let's return to the PNIE system. Here, my hypothesis ventures into theoretical territory. When the immune system fails to adequately clear abnormal cells or substances, it appears to embody a 'cold' energy reminiscent of the Vata and Kapha doshas. Conversely, when the immune system attacks the body's own tissues, it exhibits a 'hot' energy akin to the Pitta dosha. A mobile immune response is crucial for defending against infection; the quicker we detect invading microorganisms, the less opportunity they have to proliferate and cause illness in our bodies. This rapid energy aligns with the characteristics of the Vata dosha. Nonetheless, an excessively quick immune system may struggle to effectively identify and eradicate abnormal cells or substances. I believe that maintaining a balance among these energies is crucial for optimal immune function.

Now, let's explore my theories about how these energies can become imbalanced and impact our health. Emotions are energy in motion and must be expressed to move efficiently through the body. I believe our emotions are connected to Ayurvedic energies: Pitta corresponds to anger, Vata to fear, and Kapha to sadness. These emotional states reflect a person's mental state when these energies are in excess. If we fail to fully express our emotions, perhaps due to childhood conditioning we experienced or unbearable trauma, these elemental energies cannot move through and be released from the system. They become stuck within our energetic field, leading to imbalances in our system. An excess of these energies influences our subconscious mental patterns, potentially amplifying or further repressing thoughts and emotions related to the accumulated energy. Over time, these mental patterns can dysregulate the PNIE system and affect our physiology. Therefore, understanding and managing our emotional expressions is crucial for maintaining overall balance and health.

So, how do these energetic imbalances affect our physiology? For example, someone who chronically represses anger might unknowingly accumulate fiery Pitta energy within their energetic field. This excess energy impacts the PNIE system, altering hormone secretion and immune function. I believe that an excess of fiery hot Pitta energy heats up the immune system to the point where it mistakenly attacks the body’s own tissues, potentially leading to autoimmune diseases. Unexpressed sadness or grief can result in an excess of cold, slow Kapha energy, slowing down the immune response and making one more susceptible to infections. Repressing fear may lead to an accumulation of cool, quick Vata energy, resulting in a fast-moving immune system with insufficient tissue turnover, potentially leading to conditions such as fibrosis or Alzheimer’s. Therefore, proactively managing these energetic imbalances can support the body's natural healing processes as well as achieving equilibrium in body and mind.

My personal experience working with elemental energies for healing

To tackle these energetic imbalances in my own system, I've integrated elemental energies into my daily self-reiki routine. I believe I have repressed fear, and therefore an excess of Vata energy in my system. I have an outstandingly strong immune system fully protecting me from winter colds for several years. However, I’ve noticed that even small wounds on my skin scar easily and do not fully heal back into healthy tissue, suggesting that I may have a ‘cool’ immune response with a slower rate of tissue regeneration. It’s as if the mental suppression of my sense of vulnerability is reflected within my physical body, where the dismantlement scar tissue is akin to breaking down emotional walls which have been helping me to feel safe in the world. By combining my deep knowledge of the immune system and ayurvedic principles with the intuitive practice of elemental reiki, I could rebalance these energies in my system by channelling warm (Pitta), slow (Kapha) energy into my immune system and expelling excess cool (Vata) energy. This practice has yielded profound results and worked not only with my body, but also by gradually bringing subconscious mental patterns into my conscious awareness for integration, resulting in lasting healing mentally and physically. It's important to note that reiki alone doesn't enact enduring changes without active participation and a readiness to confront fears and embrace authenticity, fostering a journey of personal growth and transformation. I’m excited to be able to offer my profound knowledge of the physical body and energetic systems in service to my clients.

Conclusion

In conclusion, exploring the intricate relationship between our emotions, Ayurvedic energies, and the functioning of the immune system sheds light on the interconnected nature of health and well-being. By recognising and managing energetic imbalances, we can better support our body's natural healing processes and promote equilibrium in both body and mind. Embracing this integrated approach, informed by science and spirituality, offers valuable insights into addressing the root causes of dis-ease and nurturing optimal health and vitality.