Past Life Regression
Explore Your Soul's Unique Journey
What Is Past Life Regression Therapy?
Past life regression therapy is a gentle form of hypnotherapy that guides you into a deeply relaxed, focused state. From there, you can access memories, feelings or symbolic stories from other lifetimes that are linked to patterns you’re experiencing now, such as fears, relationship dynamics or unexplained emotional or physical discomfort. By exploring these roots, you gain insight, release old energy and create more freedom in your present life.
Benefits of Past Life Regression
Many people notice benefits such as:
• Feeling lighter and more at peace after releasing old emotional patterns
• Understanding the deeper meaning behind recurring life themes
• Greater self‑acceptance and compassion
• Relief from fears or blocks that never seemed to make sense
• A stronger sense of purpose and connection to their soul journey
Past life regression can support you if you feel stuck, anxious or held back by something you can’t quite name. Clients often report: a deeper sense of purpose, relief from long‑held fears, more self‑compassion, clarity around relationships, and a stronger connection to their intuition and spiritual path. It can also complement other healing work by revealing the bigger soul story behind your current challenges.
What Happens During a Session
In a typical session, we begin with a short conversation about your intentions and any themes you’d like to explore. You then lie or sit comfortably while I guide you into a relaxed, meditative state using breath and visualisation. From there, we gently move into one or more past life scenes that are most relevant for you today. You may see images, feel emotions, sense body sensations or simply “know” what is happening. We then review and integrate what came up so you leave grounded and clear.
Session Details
Single Session
Price: £150
Duration: Up to 2 hours
Location: Bury St Edmunds & Online via Zoom
​
Packages
Available as part of packages where past life regression will be integrated with other modalities to maximise results.
​
The Regression Package (4-sessions total) - £340
​
The Full Monty Package (6-sessions total) - £550
"I have had several past and current life regressions with Lucy and they have all been enlightening and transformative, allowing me to understand myself on a deeper level and make meaningful changes that benefit my everyday life.
She is patient, sensitive, and incredibly supportive, and I felt safe throughout every session. She takes the time to truly understand you and what you want from the experience, thoroughly exploring every angle with care and compassion. She has helped me gain the confidence to be more open, which has allowed genuine healing to take place. I cannot recommend her enough.”
Casey, Biddulph
"I’ve had several sessions with Dr Lucy, both Reiki and past-life regression. The latter has changed my life. Thanks to Lucy, I’ve resolved several childhood traumas and overcome various obstacles that were holding me back in my daily life.
When Lucy works, she knows exactly what she’s doing, with her gentle voice that belies a great inner strength. I can never thank her enough for the wonderful work she’s done. If you’re looking for a past-life experience, Lucy is the person you’re looking for.”
Jess, Manchester
"My past life regressions with Lucy were so defining to my personal growth as they helped me access a part of myself which I have never been exposed to. Lucy guided the sessions with confidence and compassion and helped me feel completely at ease throughout my journey.
I highly recommend her services to anyone who is looking to develop a more intimate relationship with themselves. Lucy is kind, patient and offers such a personalised experience.”
Marisa, Edinburgh
PLR Testimonials
Common Questions
What is past life regression therapy?
It is a gentle form of hypnotherapy that takes you back through time to uncover memories of previous lives. By accessing these deep-seated experiences, we can often find the root cause of current phobias, patterns, or unexplained connections, allowing for profound spiritual healing and personal growth.
What if I can’t see anything?
Regression isn’t always like watching a movie. You might ‘see’ images, but you might also just have a strong sense of knowing, hear sounds, or feel physical sensations. Everyone processes information differently, and every way of experiencing a past life is valid and valuable.
Is it safe?
Yes, absolutely. You are in a relaxed, natural state similar to deep meditation or daydreaming. As a qualified therapist, I provide a secure and supportive environment. Your subconscious mind will only reveal what you are ready to process, ensuring the experience is always manageable and insightful.
Will I be in control?
Always. You are not ‘asleep’ or ‘out of it.’ You remain fully aware of where you are and can speak to me throughout the session. You have the power to stop the process at any moment if you choose. Think of it as having one foot in the present and one in the past.
How many sessions do I need?
Many people find profound clarity in just one session. However, depending on the depth of the issues you wish to explore, you might choose to have a series of sessions to delve into different lives or layers of your soul history. We can discuss a plan that feels right for your journey.
Can it be done online?
Yes, online sessions are incredibly effective. As long as you have a quiet, comfortable space where you won’t be disturbed and a stable internet connection, the healing process is identical to an in-person session. Many clients actually find it easier to relax in their own familiar environment.
How should I prepare?
Arrive with an open mind and a curious heart. It helps to avoid caffeine before our session and to wear comfortable clothing. If you have a specific goal or question you want to explore, it’s helpful to hold that intention, but it’s also okay to simply see where your soul leads us.