Reiki Healing
Your Path To Inner Alignment
What Is Reiki Healing?
Reiki is a gentle, hands-on (or hands-off) energy healing practice that supports your body’s natural ability to restore balance. During a session, universal life force energy is channelled through the practitioner to you, helping to calm the nervous system, release energetic blocks and support emotional, mental and physical wellbeing.
Benefits of Reiki
Many people notice benefits such as:
• Feeling lighter and more at peace after releasing old emotional patterns
• Understanding the deeper meaning behind recurring life themes
• Greater self‑acceptance and compassion
• Relief from fears or blocks that never seemed to make sense
• A stronger sense of purpose and connection to their soul journey
Reiki can support you if you feel stressed, burnt out, emotionally overloaded, or simply know you need time and space to reconnect with yourself. It works beautifully alongside other therapies and medical care, and is always offered in a gentle, non-invasive way.
What Happens During a Reiki Session
In a typical in-person session, we begin with a short check-in to understand how you’re feeling and what you’d like support with. You then lie fully clothed on a treatment couch while I place my hands lightly on or just above your body. You may feel warmth, tingling, deep relaxation or simply a sense of peace as the energy flows where it is needed most.
Why me?
I have spent years mastering traditional Japanese Reiki, maintaining a consistent daily practice that integrates Reiki symbols and the precepts into my everyday life. By staying active in the Reiki community and working closely with my teachers, I ensure my approach remains rooted in authentic tradition and lived experience. Reiki has profoundly shifted my own perspective, and it is a privilege to share that transformation with those I support.
Beyond Reiki, I have expanded my studies to include Qi-Gong, yoga, and meditation, all ancient practices that share the same foundations as energy healing. By working with movement, breath, and focus, I have learned to balance my internal energy and clear the pathways through which it flows. My journey is centered on maintaining this inner harmony, and I am deeply committed to helping you discover that same sense of vitality and flow in your own life.
Session Details & Investment
Single In-Person Session
Price: £55
Duration: Up to 1 hour
Location: Bury St Edmunds
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Distance Session
Price: £45
Duration: Up to 45 minutes
Location: Online via Zoom
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Reiki 3-Session Bundle
Price: £150
Duration: Up to 1 hour
Location: Bury St Edmunds & Online via Zoom
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All hypnotherapy packages also include a Reiki session.
Reiki testimonials
Charlotte, Alderley Edge
”After the first Reiki session, I could not believe the effect it had on me, in the days, and now weeks after I had the session. Lucy said that I might notice some different thought patterns and although I wasn’t quite sure what she meant by that, my goodness did that happen!
The spiralling thoughts and catastrophising of things completely stopped and my stress had virtually disappeared. I went for a second session as I was suffering from clamping my jaw together (again stress related) and after the second session this completely disappeared! It has still not returned a month on!”
Suzi, Congleton
“It was my first time trying Reiki and I had such a wonderful experience with Lucy. Her background in molecular biology gives her a really unique and grounded approach to Reiki, and I felt completely safe and at ease throughout the session. Her space itself is tranquil, cosy, and filled with calming energy, the perfect environment to unwind and reconnect.
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I left each session feeling lighter, more centred, and deeply relaxed. Lucy has also been an amazing communicator throughout and provided great aftercare advice. Highly recommend to anyone looking for a thoughtful and intuitive healer.”
Natasha, Cheshire
“I have found my monthly sessions with Dr Lucy incredibly effective at a deep emotional, physical and spiritual level. I feel cleared, aligned, energised and strengthened. For me Dr Lucy is very much the real deal as a powerful and very attuned reiki master and energy healer.”
Kelby, Soham
“This was my first experience with Reiki and I didn't know what to expect. Dr Frost was very calming in their demeanour and made sure I was comfortable throughout the whole session. We went over what I wanted to achieve and what will happen during the session and I felt really heard and understood without any judgment.
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After my session I had a ton of questions and they answered them in fully and in a way that was easy for me to understand! Even though it was my first session I do feel more centred and look forward to more sessions in the future! 5*s”
Common Questions
How does a Reiki session feel?
Most people experience a deep sense of relaxation and warmth during a session. You might feel a gentle tingling or simply a quiet stillness as your body rests. Whether we meet in person or connect online for a distance session, the experience is designed to be calming and restorative.
Can I receive Reiki online?
Yes, distance Reiki is just as effective as in-person treatments and can be done from the comfort of your own home via Zoom. Energy is not limited by physical distance, allowing you to settle into a familiar space while I channel the healing energy to you remotely.
Is Reiki safe?
Reiki is a completely non-invasive and gentle practice that is safe for everyone. It works in harmony with any medical treatments or therapies you may already be receiving. My role is to provide a supportive and professional space for your personal relaxation and wellbeing.
What should I wear?
You remain fully clothed throughout the entire session, so it is best to wear something loose and comfortable. If we are meeting in person, you will simply remove your shoes before lying on the treatment couch. For online sessions, ensure you are in a warm, private space where you can lie down comfortably.
How many sessions are recommended?
While a single session can offer a wonderful sense of peace, many clients find that a series of three or more sessions helps to maintain a deeper balance. We can discuss your needs and move at a pace that feels right for you. There is no set requirement, and you are welcome to book as needed.
Do I need to do anything?
Your only job is to relax and be open to the experience. There is no need to 'clear your mind' or meditate perfectly during the session. Many clients actually find they drift into a light sleep, which is a wonderful sign that the body is entering a state of deep rest.
How do I prepare for my session?
I recommend staying well-hydrated and avoiding heavy meals or caffeine immediately before we meet. Try to allow yourself a few minutes of quiet time after the session concludes to ground yourself. Whether online or in person, arriving with an open mind is the best way to begin your healing journey.